• Title

  • Adult Pound

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    Name: Adult Pound
    Date: April 29, 2021
    Time: 5:00 PM - 5:45 PM EDT
    Event Description:
    POUND is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums. Participants become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements while using lightly weighted drumsticks. Ages 18/up. Register by 4/26 using code 1317.  
    Location:
    Warrenton Community Center
    Date/Time Information:
    4/29-5/20   5pm-5:45pm
    Contact Information:
    Janet Pulliam
    Fees/Admission:
    $45
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