Adult Pound
POUND is the world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums. Participants become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements while using lightly weighted drumsticks. Ages 18/up. Register by 4/26 using code 1317.
Date and Time
Thursday Apr 29, 2021
5:00 PM - 5:45 PM EDT
4/29-5/20 5pm-5:45pm
Location
Warrenton Community Center
Fees/Admission
$45
Contact Information
Janet Pulliam
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