In the yogic discipline, the morning is considered a divine time when an individual’s spiritual energy is at its peak. Clarity, creativity, peace of mind and body are benefits of a sunrise yoga practice, due to fewer distractions prior to starting your day. Sunrise yoga brings your body more energy and nourishes you with a positive attitude to fully prepare for the challenges of the day ahead. Bring water and yoga mat. All skill levels are welcome! Register by 4/26 using code 1284.
Date and Time
Thursday Apr 29, 2021 7:00 AM - 8:00 AM EDT
Thursday 4/29-5/20 7am-8am
Northern Fauquier Park 4155 Monroe Parkway Marshall VA 20115