Yoga is structured around rejuvenating and healing the body. This class is ideal for anyone wanting to work on stress-release, flexibility and balance, gradually and comfortably. Students will ease into a variety of Hatha yoga postures, focus on breath work, relaxation, and feeling great! Bring a yoga mat to class. Ages 18/up, Register by 5/7 using code 1297.
Date and Time
Monday May 10, 2021 5:15 PM - 6:15 PM EDT
Monday 5/10-6/7 5:15pm-6:15pm
Warrenton Community Center 430E Shirley Avenue Warrenton VA