This class is specifically designed for active aging fitness enthusiasts. Improve and maintain injury prevention, mobility and functional strength to keep up with daily life activities. Have fun and move along with the music during low impact cardio, then grab a resistance band to focus on muscular strength. Ages 55/up. Register by 4/26 using code 1287.
Thursday Apr 29, 2021
8:30 AM - 9:30 AM EDT
Thursday 4/29-5/20 8:30am-9:30am
Marshall Community Center 4133A Rectortown Road Marshall VA
$45
Janet Pulliam
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Printed courtesy of www.fauquierchamber.org/ – Contact the Fauquier Chamber of Commerce for more information.
321 Walker Drive, Warrenton, VA 20186 – (540) 347-4414 – mailbox@fauquierchamber.org